What I can help with:

Anxiety Disorders - Generalized Anxiety Disorder, Social Anxiety, Panic attacks and Disorder

Depression - Major Depressive Disorder, Persistent Depressive Disorder, Depression related to life transitions, Bi-Polar Disorder.

Self Esteem and Identity - Perfectionism and people-pleasing, shame/guilt, and inner dialogue.

Grief - Grief from recent losses or prolonged grief.

Relational - Codependency and enmeshment, boundary setting and differentiation, conflict from complicated family systems.