Hello and welcome to a safe, accepting space!

My name is Lynn Zima and I am here because I enjoy helping people strengthen their own lives. I have been a Licensed Clinical Social Worker for 20+ years working with various ages and mental health concerns. I am licensed in Wisconsin, Missouri, and soon-to-be Minnesota.

I try to create a non-judgmental environment in which to do this work. Wherever you are at is ok! At this point in my career, I focus on adults age 18 and up.

My style is to be approachable, accepting, supportive, and act as a guide through the process of understanding your strengths and areas of need. I primarily use Cognitive Behavior Therapy and Solution Focused Therapy for change, though also use other evidence-based treatment modalities as needed.

We will work together to identify the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors which have taken on unwanted journeys. Together, we will identify your goals, what the barriers are to moving forward, and develop mindfulness and other needed skills to navigate through or around those obstacles.

We are all human. At times we need help from an objective party to find how to journey above the noise and struggles in order to grow stronger. I would be honored to talk with you about how I might help.